Breakfast: Cereals contain high levels of sugar warns This Morning’s Dr Nighat

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Breakfast cereals that are marketed at Children are often colourful and creative, with a keen emphasis on their nutritional benefits. However, a new survey paints a more sinister picture of the breakfast cereal market. This Morning’s Dr Nighat summed up the report’s findings: “Cereals have high amount of sugar, high amount of salt and not much fibre.”

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