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Can you cook salmon from frozen?

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Salmon should be cooked all the way through before serving.

Alaskan chef Erik Slater, the author of the Frozen to Fork cookbook, said: “Cooking frozen salmon comes down to timing and method, and if you follow the right recipe, you will have a perfect piece of fish every time.

“The techniques are the same as cooking fresh salmon; baking, broiling, poaching, searing the fish in a pan, it’s really just a slight adjustment to timing.”

It’s best to buy fish that has been rapidly chilled and frozen after it’s caught, to guarantee freshness.


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