COVID symptoms update: New long-term side effects of the virus revealed

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There are five things you can do to protect yourself and your community, according to Public Health England (PHE).

The first is to wash your hands frequently and to catch coughs and sneezes in a tissue.

It explains: “One of the ways we become infected, or pass on viruses to others, is through the droplets in coughs and sneezes – for instance through someone who has a virus, coughing onto their hand, then touching a door handle.

“A simple and effective way to protect yourself and others from coronavirus is by making sure you wash your hands frequently with soap and water, or a hand sanitiser if you are out and about. It’s particularly important to wash your hands once you get home or arrive at work or before you prepare or eat food.

“If you are unwell it’s vital that you catch your coughs and sneezes in a tissue, or use your arm if needed, throw the tissues away, then wash your hands.”

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