Health

Diabetes type 2: Symptoms include frothiness and changes in urine colour

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In regards to the former, there’s nothing you cannot eat if you have type 2 diabetes, but you’ll have to limit certain foods.

The ones to watch are carbohydrates because carbs are broken down quickly by your body and cause a rapid increase in blood sugar (glucose).

Not all carbs have the same impact on blood sugar levels, however.

The worst culprits are those with a high glycaemic index (GI).


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