“My heart attack, last year, was totally out of the blue and was not preceded by any other signs,” he told BelfastLive. “I, like many other victims, assumed it was a bad case of wind. How wrong I was…” John continued: “After severe bouts of chest and back pain over three days, I realised something was seriously wrong.” When his wife, Jacqueline, called for the emergency services, John was surprised to learn that he had indeed had a series of very damaging heart attacks.
“I was fitted with three stents and spent a week in the hospital but, only two days after returning home, I suffered a cardiac arrest,” John recalled.
The difference between a heart attack and cardiac arrest
Harvard Medical School explained: “A heart attack is defined as damage to part of the heart muscle caused by inadequate blood flow to that area”.
A cardiac arrest, on the other hand, is considered “an electrical problem”.
This occurs when the heart’s electrical system malfunctions, so it either beats chaotically or stops beating altogether.
“Straight from the start, I felt more relaxed and at ease than I had for quite some time,” John said.
“The guys running the programme showed empathy and understanding. Each week we would discuss what we hoped to achieve, and the weekly action plan was a great motivator, it gave me direction.”
The head of the (NICHS) charity, Fidelma Carter, issued an important message.
“Heart attacks can strike anyone, of any age, at any time. [You] are never too young, too fit or too healthy for a heart attack,” Carter warned.
The British Heart Foundation (BHF) emphasised that “pain levels can also vary from person to person”.
For example, one person might experience crushing chest pain, while another person might mistake it for indigestion.
Furthermore, the symptoms of a heart attack can persist over a few days, or they can “come on suddenly and unexpectedly”.
If you’re not sure if you’re having a heart attack, the NHS and BHF recommend that you call 999 just in case you are.